/* Wholistic Embodiment Collective — light, editorial, letterspaced */
:root{
  --paper:#FBF8F2;        /* page */
  --cream:#F3EDE2;        /* soft band */
  --sand:#EAE1D2;         /* deeper band */
  --ink:#2E2A24;
  --soft:#6B6354;
  --faint:#9A9282;
  --line:#DED4C2;
  --terra:#B5724A;
  --terra-2:#99593A;
  --gold:#A58A47;
  --clay:#C9A890;
  --display:"Cormorant Garamond",Garamond,Georgia,serif;
  --script:"Italianno",cursive;
  --ui:"Jost",system-ui,-apple-system,"Segoe UI",sans-serif;
  --ease:cubic-bezier(.22,.78,.28,1);
  --breath:11s;
  color-scheme: light;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--ui);font-weight:300;font-size:16.5px;line-height:1.85;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img,video{max-width:100%;height:auto;display:block}
p{margin:0} p+p{margin-top:1.1em}
a{color:inherit}
h1,h2,h3{margin:0;font-weight:300;line-height:1.2}
.wrap{width:min(1220px,100% - 52px);margin-inline:auto}
.narrow{width:min(720px,100% - 52px);margin-inline:auto}
:focus-visible{outline:1.5px solid var(--terra);outline-offset:4px}

/* type system — the Wholeness look: wide letterspaced light serif caps + script */
.script{font-family:var(--script);font-weight:400;font-size:clamp(54px,8vw,104px);line-height:1.08;color:var(--terra);letter-spacing:.01em}
.script-sm{font-family:var(--script);font-size:clamp(38px,5vw,62px);line-height:1.15;color:var(--terra)}
.h-xl{font-family:var(--display);font-weight:300;font-size:clamp(27px,3.5vw,44px);letter-spacing:.13em;text-transform:uppercase;line-height:1.3}
.h-lg{font-family:var(--display);font-weight:300;font-size:clamp(22px,2.6vw,32px);letter-spacing:.15em;text-transform:uppercase;line-height:1.4}
.h-md{font-family:var(--ui);font-weight:300;font-size:clamp(15px,1.5vw,18px);letter-spacing:.2em;text-transform:uppercase;line-height:1.5}
.eyebrow{font-family:var(--ui);font-weight:300;font-size:11px;letter-spacing:.42em;text-transform:uppercase;color:var(--faint)}
.lede{font-size:17.5px;color:var(--soft);line-height:1.9}
.muted{color:var(--soft)}
em{font-style:italic;color:var(--terra)}
.serif-it{font-family:var(--display);font-style:italic;font-weight:300;letter-spacing:.02em;text-transform:none}

.btn{display:inline-block;font-family:var(--ui);font-weight:300;font-size:11.5px;letter-spacing:.32em;text-transform:uppercase;text-decoration:none;color:var(--ink);background:transparent;padding:15px 34px;border:1px solid var(--ink);border-radius:0;cursor:pointer;transition:background .55s var(--ease),color .55s var(--ease)}
.btn:hover{background:var(--ink);color:var(--paper)}
.btn.solid{background:var(--terra);border-color:var(--terra);color:#fff}
.btn.solid:hover{background:var(--terra-2);border-color:var(--terra-2)}
.tlink{font-family:var(--ui);font-weight:300;font-size:11.5px;letter-spacing:.32em;text-transform:uppercase;text-decoration:none;padding-bottom:6px;border-bottom:1px solid var(--terra);transition:color .5s}
.tlink:hover{color:var(--terra)}
.rule{border:0;border-top:1px solid var(--line);margin:0}
.ornament{display:block;width:62px;height:1px;background:var(--line);margin:0 auto;position:relative}
.ornament::after{content:"";position:absolute;left:50%;top:-2.5px;width:5px;height:5px;border-radius:50%;background:var(--clay);transform:translateX(-50%)}

@keyframes breathe{0%,100%{transform:scale(.74);opacity:.4}45%,55%{transform:scale(1);opacity:.75}}
@keyframes kb{0%{transform:scale(1.02)}100%{transform:scale(1.1)}}
@keyframes cue{0%,100%{transform:translateY(0);opacity:.3}50%{transform:translateY(7px);opacity:.8}}
@keyframes ping{0%{opacity:.45;transform:scale(1)}70%,100%{opacity:0;transform:scale(1.9)}}

.rv{transition:opacity 1.3s var(--ease),transform 1.3s var(--ease);transition-delay:var(--d,0s)}
html.anim .rv{opacity:0;transform:translateY(22px)}
html.anim .rv.in{opacity:1;transform:none}

#bar{position:fixed;top:0;left:0;height:1.5px;width:0;background:var(--terra);z-index:60;transition:width .25s linear}

/* header */
header{position:fixed;inset:0 0 auto 0;z-index:50;transition:background .7s var(--ease),box-shadow .7s var(--ease)}
header.stuck{background:rgba(251,248,242,.95);backdrop-filter:blur(10px);box-shadow:0 1px 0 var(--line)}
header .wrap{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:18px 0}
.mark img{height:46px;width:auto;transition:height .5s var(--ease)}
header.stuck .mark img{height:40px}
header nav{display:flex;align-items:center;gap:30px;font-family:var(--ui);font-weight:300;font-size:11px;letter-spacing:.26em;text-transform:uppercase}
header nav a{text-decoration:none;color:var(--soft);position:relative;transition:color .4s}
header nav a:hover,header nav a[aria-current=page]{color:var(--ink)}
header nav a:not(.btn)::after{content:"";position:absolute;left:0;bottom:-6px;height:1px;width:0;background:var(--terra);transition:width .5s var(--ease)}
header nav a:not(.btn):hover::after,header nav a[aria-current=page]::after{width:100%}
header nav .btn{padding:12px 24px;letter-spacing:.26em}
@media (max-width:1040px){header nav a:not(.btn){display:none}.mark img{height:38px}}

/* ── hero: split linen / paper, centred script ── */
.hero{position:relative;min-height:92svh;display:grid;place-items:center;text-align:center;overflow:hidden}
.hero .half{position:absolute;inset:0 auto 0 0;width:52%;background:url(assets/linen.jpg) center/cover;}
.hero .half::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(251,248,242,.28),rgba(251,248,242,.62))}
.hero .wrap{position:relative;z-index:2;padding:120px 0 96px}
.hero .script{margin-bottom:30px}
.hero .eyebrow{margin-bottom:22px}
.hero .h-xl{max-width:18ch;margin-inline:auto}
.hero .place{margin-top:24px;font-family:var(--ui);font-size:11px;letter-spacing:.42em;text-transform:uppercase;color:var(--soft)}
.hero .acts{display:flex;flex-wrap:wrap;gap:30px;justify-content:center;align-items:center;margin-top:42px}
.scrollcue{position:absolute;left:50%;bottom:26px;translate:-50% 0;z-index:3;display:grid;justify-items:center;gap:9px;font-family:var(--ui);font-size:9.5px;letter-spacing:.42em;text-transform:uppercase;color:var(--faint);animation:cue 4.6s var(--ease) infinite}
@media (max-width:860px){.hero .half{width:100%;opacity:.55}}

/* page head (inner pages) */
.phead{position:relative;padding:clamp(140px,20vh,200px) 0 clamp(54px,8vh,86px);text-align:center;overflow:hidden}
.phead .half{position:absolute;inset:0 0 0 auto;width:46%;background:url(assets/linen.jpg) center/cover;opacity:.75}
.phead .wrap{position:relative;z-index:2}
.phead .script{margin-bottom:20px}
.phead .lede{max-width:46ch;margin:24px auto 0}

/* bands */
section.pad{padding:clamp(86px,13vh,146px) 0}
.band-cream{background:var(--cream)}
.band-sand{background:var(--sand)}
.center{text-align:center}
.center .ornament{margin-bottom:26px}

/* offset collage: photo overlapping a tinted panel */
.collage{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:clamp(40px,6vw,88px);align-items:center}
.collage .stack{position:relative;padding:34px 0 34px 34px}
.collage .stack .panel{position:absolute;left:0;top:0;bottom:0;width:72%;background:url(assets/blush.jpg) center/cover}
.collage .stack img{position:relative;width:100%}
.collage.flip .stack{order:2;padding:34px 34px 34px 0}
.collage.flip .stack .panel{left:auto;right:0}
.collage .txt .script-sm{margin-bottom:6px}
.collage .txt .h-lg{margin-bottom:22px}
@media (max-width:900px){.collage{grid-template-columns:1fr;gap:34px}.collage.flip .stack{order:0}}

/* centred quote */
.quote{text-align:center}
.quote blockquote{margin:0 auto;max-width:34ch;font-family:var(--ui);font-weight:300;font-size:clamp(14px,1.5vw,16.5px);letter-spacing:.2em;text-transform:uppercase;line-height:2.1;color:var(--ink)}
.quote .sign{font-family:var(--script);font-size:clamp(40px,5vw,64px);color:var(--terra);margin-top:26px;line-height:1}
.quote .mk{width:40px;margin:30px auto 0;opacity:.5}

/* nervous-system wave */
.wavebox{position:relative;margin-top:50px}
.wavebox svg{width:100%;height:clamp(140px,20vh,210px);display:block;overflow:visible}
.wavestate{display:flex;justify-content:space-between;gap:18px;margin-top:20px;font-family:var(--ui);font-size:10px;letter-spacing:.36em;text-transform:uppercase;color:var(--faint)}
.wavestate span{transition:color .8s var(--ease),opacity .8s var(--ease);opacity:.5}
.wavestate span.on{color:var(--terra);opacity:1}

/* columns */
.cols3,.cols4{display:grid;gap:clamp(28px,4vw,54px);margin-top:62px}
.cols3{grid-template-columns:repeat(3,1fr)}
.cols4{grid-template-columns:repeat(4,1fr)}
.cols3>div,.cols4>div{border-top:1px solid var(--line);padding-top:24px}
.cols3 h3,.cols4 h3{font-family:var(--ui);font-weight:300;font-size:12px;letter-spacing:.26em;text-transform:uppercase;color:var(--terra);margin-bottom:12px}
.cols3 p,.cols4 p{font-size:15.5px;color:var(--soft)}
@media (max-width:980px){.cols4{grid-template-columns:1fr 1fr}.cols3{grid-template-columns:1fr}}
@media (max-width:560px){.cols4{grid-template-columns:1fr}}

/* breath */
.breathwrap{text-align:center}
.orb{position:relative;width:min(360px,80vw);aspect-ratio:1;margin:52px auto 0;display:grid;place-items:center}
.orb .r{position:absolute;inset:0;border-radius:50%;border:1px solid rgba(181,114,74,.26);transform:scale(.6);transition:transform 1s linear}
.orb .r2{inset:12%;border-color:rgba(181,114,74,.18)}
.orb .r3{inset:24%;background:rgba(201,168,144,.16);border:0}
.orb .cue{position:relative;font-family:var(--ui);font-weight:300;font-size:clamp(13px,1.5vw,16px);letter-spacing:.36em;text-transform:uppercase;color:var(--terra)}
.orb .tick{position:absolute;bottom:17%;font-family:var(--ui);font-size:10px;letter-spacing:.3em;text-transform:uppercase;color:var(--faint)}
.breathwrap .btn{margin-top:34px}
.breathwrap .note{margin-top:22px;font-size:13.5px;color:var(--faint)}

/* steps */
.steps{margin:34px 0 0;padding:0;list-style:none}
.steps li{display:grid;grid-template-columns:auto 1fr;gap:26px;padding:24px 0;border-top:1px solid var(--line)}
.steps li:last-child{border-bottom:1px solid var(--line)}
.steps .n{font-family:var(--display);font-style:italic;font-size:19px;color:var(--clay);padding-top:2px}
.steps h3{font-family:var(--ui);font-weight:300;font-size:12.5px;letter-spacing:.26em;text-transform:uppercase;margin-bottom:8px}
.steps p{font-size:15.5px;color:var(--soft)}

/* body map */
.mapgrid{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(40px,6vw,76px);align-items:center;margin-top:54px}
.figure{display:grid;place-items:center}
.figure svg{width:min(290px,64vw);height:auto;overflow:visible}
.body-line{fill:none;stroke:#BCAE97;stroke-width:1.1;stroke-linecap:round}
.spot{cursor:pointer}
.spot circle{fill:rgba(181,114,74,.12);stroke:var(--terra);stroke-width:1;transition:fill .45s var(--ease)}
.spot:hover circle{fill:rgba(181,114,74,.28)}
.spot[aria-pressed="true"] circle{fill:var(--terra);stroke:var(--terra-2)}
.spot .pulse{fill:none;stroke:var(--terra);opacity:0}
.spot[aria-pressed="true"] .pulse{animation:ping 2.6s var(--ease) infinite}
.spot text{font-family:var(--ui);font-weight:300;font-size:8px;letter-spacing:.16em;text-transform:uppercase;fill:var(--soft)}
.spot[aria-pressed="true"] text{fill:#fff}
.read{min-height:180px;border-left:1px solid var(--line);padding-left:clamp(22px,3vw,40px)}
.read h3{font-family:var(--ui);font-weight:300;font-size:12.5px;letter-spacing:.26em;text-transform:uppercase;margin:8px 0 14px;color:var(--terra)}
.read p{color:var(--soft)}
.read .ph{color:var(--faint);font-family:var(--display);font-style:italic;font-size:19px;letter-spacing:.02em}
@media (max-width:900px){.mapgrid{grid-template-columns:1fr;gap:36px}.read{border-left:0;border-top:1px solid var(--line);padding:26px 0 0;min-height:0}}

/* self check */
.opts{border-top:1px solid var(--line)}
.opt{display:flex;gap:18px;align-items:flex-start;padding:19px 6px;border-bottom:1px solid var(--line);cursor:pointer;transition:background .45s var(--ease),padding-left .45s var(--ease)}
.opt:hover{background:rgba(222,212,194,.26);padding-left:14px}
.opt input{position:absolute;opacity:0;width:0;height:0}
.bx{flex:none;width:18px;height:18px;margin-top:5px;border:1px solid var(--terra);border-radius:50%;display:grid;place-items:center}
.bx::after{content:"";width:8px;height:8px;border-radius:50%;background:var(--terra);transform:scale(0);transition:transform .45s var(--ease)}
.opt input:checked + .bx::after{transform:scale(1)}
.opt input:focus-visible + .bx{outline:1.5px solid var(--terra);outline-offset:3px}
.opt .t{font-size:15.5px;line-height:1.7}
.res{margin-top:30px;padding:28px 30px;background:var(--cream);min-height:100px}
.res .c{display:block;font-family:var(--ui);font-size:10.5px;letter-spacing:.3em;text-transform:uppercase;color:var(--terra);margin-bottom:12px}
.res p{color:var(--soft)}
.res .btn{margin-top:22px}
.res .ph{font-family:var(--display);font-style:italic;font-size:19px;color:var(--faint)}

/* groups */
.groups{margin-top:30px;border-top:1px solid var(--line)}
.groups p{margin:0;padding:20px 0;border-bottom:1px solid var(--line);color:var(--soft);font-size:15.5px}
.groups strong{display:block;font-family:var(--ui);font-weight:300;font-size:12.5px;letter-spacing:.26em;text-transform:uppercase;color:var(--ink);margin-bottom:5px}
.promise{margin-top:32px;font-family:var(--display);font-style:italic;font-weight:300;font-size:clamp(21px,2.4vw,27px);line-height:1.6;color:var(--ink)}

/* form */
form{display:grid;gap:24px}
.f2{display:grid;grid-template-columns:1fr 1fr;gap:24px}
form label{display:grid;gap:9px;font-family:var(--ui);font-weight:300;font-size:10.5px;letter-spacing:.3em;text-transform:uppercase;color:var(--soft)}
form label .o{letter-spacing:.12em;text-transform:none;color:var(--faint)}
input,select,textarea{font:inherit;font-size:16px;padding:11px 2px;border:0;border-bottom:1px solid var(--line);background:transparent;color:var(--ink);border-radius:0;transition:border-color .5s var(--ease)}
input:focus,select:focus,textarea:focus{outline:none;border-bottom-color:var(--terra)}
textarea{min-height:84px;resize:vertical}
.err{font-family:var(--ui);font-size:12.5px;letter-spacing:0;text-transform:none;color:#A8462A;display:none}
.err.show{display:block}
.fine{font-size:12.5px;color:var(--faint)}
.sent{display:none;font-family:var(--display);font-style:italic;font-size:19px;color:var(--terra)}
.sent.show{display:block}
@media (max-width:520px){.f2{grid-template-columns:1fr}}

/* two-column generic */
.two{display:grid;grid-template-columns:1.1fr 1fr;gap:clamp(40px,6vw,84px);align-items:start}
.two.mid{align-items:center}
@media (max-width:900px){.two{grid-template-columns:1fr;gap:32px}}

/* next strip */
.next{border-top:1px solid var(--line)}
.next a{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:clamp(44px,7vh,76px) 0;text-decoration:none;transition:background .6s var(--ease)}
.next a:hover{background:var(--cream)}
.next .eyebrow{margin-bottom:12px}
.next .arrow{font-size:24px;color:var(--terra);transition:transform .6s var(--ease)}
.next a:hover .arrow{transform:translateX(12px)}

footer{background:var(--cream);border-top:1px solid var(--line);font-size:12.5px;color:var(--soft)}
footer .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:20px;padding:40px 0}
footer strong{font-family:var(--ui);font-weight:300;letter-spacing:.24em;text-transform:uppercase;color:var(--ink)}
footer a{text-decoration:none}
footer a:hover{color:var(--terra)}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition-duration:.01ms!important}
  html.anim .rv{opacity:1;transform:none}
}